Soothes fatigue 

• Up to 40ºC (Hot Water): Relaxing, promotes sleep by inducing drowsiness and also many other health benefits 
• 34ºC – 38ºC (At Body Temperature): Reduces tension, adding Epsom salt facilitates sweating to cleanse the skin and help eliminate lactic acid 
• 27ºC – 34ºC (Lukewarm water): Helps eliminate water retention 
• 18ºC – 27ºC (Cool water): Alleviates fatigue
• Below 18ºC (Cold water): Aids muscle recovery from physical exertion